Yoga session Vinyasa flow

Georganiseerd door: Tina Keisu
Datum: donderdag 4 november 2021
Tijd: 18:00 tot 19:15 uur
Prijs: € 15 per keer
Zaal: Balkonkamer II – 28m2 – 12-24 personen
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Vinyasa is a dynamic form of yoga that focuses on alignment and moving with the breath. Vinyasa can increase strength and mobility. Classes incorporate poses, breathing techniques and guided meditation. There are many poses in yoga and a vinyasa class may look different each time depending on the type of poses that are practiced.

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