T’ai Chi Chih

Tijdstip: 10-10-2023 van 10:00 tot 12:00
Prijs: € 100 (8 weekly classes) per persoon
Inloopconsult: Nee
Engelstalig: Ja
Naar organisator

T’ai Chi Chih is a mindful moving meditation for finding inner peace, joy and wellbeing. It is a series of 19 moves & 1 pose, simple movements that anyone can do, regardless of age or physical ability. The movements are soft and flowing. Practicing for 10 minutes a day you may have great benefits like:

• Improve circulation, balance and flexibility
• Help with greater mental focus and clarity
• Strengthen the immune system
• Relax body & mind

First class: 10:00 – 11:00
Second class: 11:00 – 12:00

The whole course (8 weekly classes) €100,-
A single class €15,-
Introduction class – Pay what you want

More information: