Wisdom from Traditional Japanese Therapy: Boosting Lung Health to Manage Persistent Cough
Wisdom from Traditional Japanese Therapy: Boosting Lung Health to Manage Persistent Cough
Seitai is a traditional Japanese therapy that has remained relatively unknown, largely because it was a closely guarded secret for many years. I hope that you will inherit the essence of Seitai’s techniques and philosophy through these sessions.
This event will focus on methods, exercises, and heat therapies that optimize lung health. For example:
- Relaxing the accessory muscles of respiration for deeper breathing.
- Regain spinal flexibility to improve lymphatic circulation
- Partial bath method to alleviate respiratory problems
If you would like to participate, please contact us via email or WhatsApp.
※ If you are currently experiencing a persistent cough, please wear a mask in the venue.
※ Please wear comfortable clothing suitable for exercise and bring a towel to place under your face.
※ Please refrain from recording or filming during the class.
Email: knsaku@gmail.com
Website: https://seitai-amsterdam.nl/en/
Facebook: https://www.facebook.com/shimamuraseitai
